Our motto of “test don’t guess” underpins all our program design, be it your training or nutritional schedules. Depending on your needs following an initial consultation held in person, online or over a call we can offer a selection of services from field-based tests to detailed testing in the TriathlonLab®. Knowing your individual strengths and weaknesses can mean our program design and modifications become increasingly accurate and thus optimise your results in less time.

We are not a ‘fingers crossed’ and hope it works team when it comes to trying to deliver a program to enhance your performance we base our interventions on you own body’s strengths and weaknesses and in that way deliver the best ever you to the start line.